Resources

Information and Support Services

Lifeline	13 11 14 (24 hours) or text nightly from 6pm to midnight on 0477 13 11 14.
13YARN	13 92 76 (24 hours) safe space to yarn with Aboriginal and Torres Strait Islander Crisis Supporters.
1800 RESPECT	1800 737 732 (24 hours) National sexual assault, domestic and family violence counselling and information referral service.
Safe Steps	1800 015 188 (24 hours) Victorian family violence support service.
Beyond Blue	1300 224 636
Griefline	1300 845 745 (6am to midnight 7 days a week). Resources and information about grief and supporting someone experiencing grief www.griefline.org.au.
QLife	1800 184 527 (3pm - 12am (midnight) AEST 7 days a week)nationwide telephone and web-based services to support LGBTIQ people of all ages.
Mensline	1300 789 978 (24 hours) counselling and crisis support for men.
Parentline	1300 301 300 (8am - midnight 7 days a week) Counselling and support for parents and carers.
Kids Helpline	1800 551 800
Headspace	1800 650 890
Blue Knot Foundation	1300 657 380 (9am - 5pm AEST every day) information, support or referral for adult survivors of childhood trauma and abuse and their partners, family and friends and health professionals.
Mental Health Triage Service	1300 363 322 Single point of entry for referral to Latrobe Regional Hospital Mental Health Service.
Family Relationships Online	1800 050 321. Website: www.familyrelationships.gov.au.